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Yoga

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Online Classes

Join me for a personalized 1-on-1 or group virtual class. All levels are welcome and encouraged!

In-person Classes

Come enjoy a class with me at SATS Stureplan or a joint class with me and my twin sister at Nest InnerHealth Studio!

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  • SATS: Vinyasa flow - Tuesday @ 1815 (75 mins)

  • Nest: Hatha with infrared light - Thursday @ 0700 (1 hour)

  • Nest: Vinyasa flow - Thursday @ 1815 (75 mins)

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All levels are welcome and encouraged!

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